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Fitness

Eat oats for better heart health, and beyond

oats

A key morning breakfast food has just got better. The soluble fibre in oats helps lower total and low-density lipoprotein (LDL) or ‘bad’ cholesterol but scientists now say that the cardiovascular health benefits of oats goes beyond fibre. The phenolic ...

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Bring it on! Sex does boost intelligence

Sex3

Sex not only helps decrease stress levels and burn away calories, but boosts your intelligence too! Love-making proved to greatly increase the creation of new neurons located within the hippocampus – an area of the brain that is responsible for ...

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Why second marriage is better than the first

marriage

If your first marriage did not work out, you don’t have to worry, because there are few reasons why second marriage can be better than the first one. You get older at the time of second marriage and thus, you ...

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Garlic: Wonder drug for healthy life

Garlic3

According to old wives’ tales, garlic can ward off vampires. While this benefit may just be folklore, what’s true about garlic is that it has many health benefits. This ‘wonder-drug’ contains more than 100 biologically useful chemicals. It also has ...

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Foods that are bad for your teeth

Foods

There are some foods that are especially harmful for your teeth and having these can lead to several problems.  Most of the foods that are mentioned on our list are common everyday foods that we consume without a thought. Dr Mukul Dabholkar, ...

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Men and women have the same brains: scientist

brains

A Neuroscientist has claimed that the notion that men and women have different brain structures is merely a myth. According The Telegraph, in a speech at the Women of the World Festival on Saturday, neuroscientist Gina Rippon of Aston University ...

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Soon, a simple test will spot Alzheimers three years before onset

Alzheimers

In a major breakthrough in the world of medical research, researchers claimed to have developed a way to identify people at high risk of cognitive decline or Alzheimers within 3 years through a simple blood test. Human brain The study ...

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Here’s why you MUST eat garlic

garlic

Reasons garlic is good for you – Garlic is antiviral and antifungal. It has been used for centuries for its antibacterial properties. The chemical component of garlic, allicin, has been shown to prevent the growth of the candida albicans fungus. – Garlic ...

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Why men are balding in their 20s

balding

A team of foreign experts and an Indian trichologist zero in on four critical reasons why men are balding in their 20s It’s official. Men are inching towards baldness asearly as in their 20s, and that’s a leap from our fathers’ generation that ...

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Why you are not losing weight

weight-loss

Are you dieting, but not losing weight? This doesn’t mean that you’re cheating, but that you are making some common mistakes Most of the times it happens that we diet andwork out regularly, but still don’t lose weight. The problem may have more ...

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