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No Calories in McDonald’s Food

us-menu-cal

Will you feel strange if company like McDonald’s  don’t provide Calories information on when you try to order food . Same company is providing Calories information in other countries but not in India Why ? See below images .     ...

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Adnan Sami’s Afghani chicken recipe

Adnan-Sami

My earliest memory of food When I was around four, I went to the most fantastic barbeque restaurants in Lisbon, Portugal. The place had skewers of meat hanging on every table; you could just grab a skewer, scrub it and ...

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Foods you shouldn’t eat daily

daily-not

While you may be making the utmost effort to eat healthy for the majority of your day, it is possible that there are the small daily mistakes you maybe making in your diet, which make weight loss, or weight management ...

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Foods that are bad for your teeth

teeth

There are some foods that are especially harmful for your teeth and having these can lead to several problems. Most of the foods that are mentioned on our list are common everyday foods that we consume without a thought. Dr ...

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An orange a day for good health

orange

Sweet and juicy to taste, oranges have great health benefits Sweet and juicy to taste, oranges are easily available. Oranges have lots of health benefits. You can have them like that or you can have orange juice too. But the ...

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Fat-loss superfoods that really work

Fat-loss

Every day, we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research. Green tea, raspberries and coconut milk are some of the time-tested and research-proven food items that can ...

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Eat oats for better heart health, and beyond

oats

A key morning breakfast food has just got better. The soluble fibre in oats helps lower total and low-density lipoprotein (LDL) or ‘bad’ cholesterol but scientists now say that the cardiovascular health benefits of oats goes beyond fibre. The phenolic ...

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Garlic: Wonder drug for healthy life

Garlic3

According to old wives’ tales, garlic can ward off vampires. While this benefit may just be folklore, what’s true about garlic is that it has many health benefits. This ‘wonder-drug’ contains more than 100 biologically useful chemicals. It also has ...

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Channa Masala

Channa-Masala

Total Time: 40 mins Prep Time: 20 mins Cook Time: 20 mins   Ingredients: Servings: 6-8 Units: US | Metric 1 tablespoon vegetable oil 2 medium onions (peeled and minced) 1 clove garlic (peeled and minced) 1 tablespoon ground coriander ...

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Aloo Gobi

Aloo-Gobi

Total Time: 1 hrs Prep Time: 20 mins Cook Time: 40 mins   Ingredients: Servings: 8 Units: US | Metric 1/4 cup vegetable oil 1 large onion, peeled and cut into small pieces 1 bunch fresh coriander, separated into stalks ...

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