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Superfoods to cut belly fat

Superfoods

Battling stubborn belly fat? Try the following superfoods to Cut belly fat and inflammation. Green tea: This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory ...

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Foods you shouldn’t eat daily

daily-not

While you may be making the utmost effort to eat healthy for the majority of your day, it is possible that there are the small daily mistakes you maybe making in your diet, which make weight loss, or weight management ...

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Why do women always fall for the bad boy?

bad-boy

Is the excitement and mystery of being with a bad boy worth the heartache? Or should you simply deem this phase as rebellious and move on? Through time immemorial bad boys are known to leave a trail of teary-eyed women ...

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7 Things you must tell your partner

partner

A relationship is based on conversation between the two people involved, more than anything else. At times, there’s no way around but to be vocal about certain things, when with your partner. While it may be hurtful or unpleasant at ...

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Brilliant ways to get a flatter belly

flatter-belly

Worried why all your ab exercises aren’t showing the results you want? Maybe you are missing something. These simple tips will make your workout work better for you… Begin with small moves Begin easy — you cannot go on a ...

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Instant oatmeal cures hunger pangs

Instant-oatmeal

Love ready-to-eat oat cereal in breakfast but do not get that feeling of “fullness”? Switch to instant oatmeal. A serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal, a new research shows. “Eating a bowl of ...

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7 secrets to a long-lasting marriage

long-lasting-marriage

Treat your in-laws with respect, give your spouse breathing space and keep the spark alive to build a rock-solid relationship Nowadays, the term ‘long-lasting marriage’ is an oxymoron. With divorce rates rising, separation has become the easiest solution to tackle ...

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Why sex is traumatic for some women

traumatic-sex

Chocolate better than sex? Yes, say several women who live with the everyday reality of painful intercourse It’s been five years since the episode, which makes Ritika Sohni comfortable to admit, “I had no idea where the vagina was positioned ...

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Things women hate about men

women-hate-about-men

Be it a wet towel on the bed or making disparaging comments about your TV habits, your man knows very well how to get on your nerves, isn’t it? But you are not the only one, as there are some ...

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Things to avoid on your first date

first-date

First impressions can really be the last impression sometime. Here is what you need to avoid on that first date. So you have got a big date tonight? Well, here is what you should avoid if you want this to ...

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